Cookbooks
Meal Guides with example meal plan
All Products
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The Fall Collection 2022
- Regular price
- $10.00
- Sale price
- $10.00
- Regular price
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$17.00 - Unit price
- per
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APRIL 2022 Recipe & Meal Guide
- Regular price
- $5.00
- Sale price
- $5.00
- Regular price
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$10.00 - Unit price
- per
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MARCH 2022 MEAL GUIDE with example meal plan
- Regular price
- $5.00
- Sale price
- $5.00
- Regular price
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$10.00 - Unit price
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FEBRUARY 2022 RECIPE & MEAL GUIDE
- Regular price
- $5.00
- Sale price
- $5.00
- Regular price
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$10.00 - Unit price
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JANUARY 2022 MEAL GUIDE with example meal plan
- Regular price
- $5.00
- Sale price
- $5.00
- Regular price
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$10.00 - Unit price
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SWEETS: Cookies, Brownies, Blondies, Bars - Digital Download Only
- Regular price
- $17.00
- Sale price
- $17.00
- Regular price
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$35.00 - Unit price
- per
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SWEETS: Cookies, Brownies, Blondies, Bars - Hard Copy + Digital Download
- Regular price
- $40.00
- Sale price
- $40.00
- Regular price
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$55.00 - Unit price
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Lauren Fit Foodie Savory Cookbook - Digital Download Only
- Regular price
- $17.00
- Sale price
- $17.00
- Regular price
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$35.00 - Unit price
- per
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Lauren Fit Foodie Savory Cookbook - Hard Copy + Digital Download
- Regular price
- $40.00
- Sale price
- $40.00
- Regular price
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$55.00 - Unit price
- per
Sold out
About the author
Hello friends, I'm Lauren!
As a macro coach, certified personal trainer, and food blogger, I've worked with thousands of clients and readers to help them reach their health and fitness goals, all while enjoying the foods they are eating!
My philosophy is simple - I want to show you that healthy eating can be both easy and delicious! I want to show you that you can achieve your fat loss and muscle-building goals in an approachable and sustainable way-- and that comes from having meals that are easy to make, having variety in them, and incorporating food you love!
I created these cookbooks to share creative ways to add more of the good stuff while empowering you with knowledge around macronutrient-focused eating.
Welcome, I'm so happy to have you join me in the kitchen!